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Dance for PD participant stretches and smiles during class.

Photo Credit: Christopher Nelson

Dance with Life

STG Dance with Life offers a digital dance class on the following day and time:

Friday: 11:00 am – 12:00 pm

For more information and to register for classes, please contact our Dance with Life Director Shawn Roberts at This email address is being protected from spambots. You need JavaScript enabled to view it. or 206-518-5232.

Dance with Life dance classes are completely seated and are offered digitally. Using dance, imagery, narrative and community, students develop artistry and grace, while improving balance and confidence, enhanced cognitive performance, and increased physical strength and control.

The classes inspire students of all abilities and mobilities to experience the grace, joy, creative expression and self-confidence dance brings to those who participate. Students are invited to investigate movement and music in ways that stimulate their mind and body artistically, intellectually, physically and rhythmically.

Using live accompaniment, professional dancers who are accomplished and passionate teaching artists, bring a high caliber of skill to each class. Classes are one hour. No dance experience is required.

STG’s Dance with Life classes also include elements of the Dance for PD® method developed by Mark Morris Dance Group. The curriculum design is specific to the varied abilities of the participants of the community it serves.

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