Community Engagement > STG Dance for PD®
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Creating joy and body connection through movement
“It's easy to become isolated and I love getting out there and being a part of something I can treasure.” – Participant
About STG’s Dance for PD®

Photo Credit: Christopher Nelson
STG Dance for PD® classes use dance, live music, and community in a safe and creative environment. Working with professional dancers and teaching artists trained in the Dance for PD® method, participants are inspired to explore movement and music in ways that are refreshing, enjoyable, and stimulating. No dance experience or diagnosis of Parkinson’s disease is required to participate. The classes are always free.
STG Dance for PD® classes are based on the Dance for PD® method developed by Mark Morris Dance Group and Brooklyn Parkinson Group.
Preregistration is required. for our classes.
In-Person Dance for PD® protocols are as follows:
- Rapid Testing day of class continues - please arrive early to class to allow enough time to check-in
- Wearing a mask during class is optional
Livestream Classes – FREE FOR ALL
STG Dance for PD® offers digital dance classes for people with Parkinson’s disease and their care partners. Our classes are held on the following days and times:
Mondays: Dance for PD at PNB Hybrid Class (in-person and online) at 11:00 am – 12:30 pm
- Fall: 10/2/23 - 11/27/23 (No class on 11/20/23)
- Winter: 1/8/24 - 3/11/24 (No classes on 1/15/24 - 2/19/24)
- Spring: 4/1/24 - 5/20/24
Fridays: Online Classes at 11:00 am – 12:00 pm
- Fall: 10/13/23 - 12/15/23 (No classes on 11/10/23 and 11/24/23)
- Winter: 1/26/24 - 3/15/24
- Spring: 4/26/24 - 6/21/24 (No class on 5/24/24)
- Summer: 7/19/24 - 8/23/24
In Person Sessions
STG Dance for PD ® offers in-person classes for people with Parkinson’s disease and their care partners at Pacific Northwest Ballet’s Francia Russell Center in Bellevue, Garfield Community Center in Seattle , and GenCare Lifestyle in Federal Way.
In-Person Dance for PD® protocols are as follows:
- Rapid Testing day of class continues - please arrive early to class to allow enough time to check-in
- Wearing a mask during class is optional